We learn how to connect to ourselves through experiences. Our walk opens up space for listening to all that is within and around us.

Want tricks on how to spot owls?

Make embracing a slower way of life today part of your self-care practice.

If a runner goes by while on the trail, resist the urge to feel you need to be doing something else. Validate being and doing as equally important.

We believe in buying more memories than things. Investing in connections with nature and one another make us happy.

Thank you Leigh Joseph, Beverley Gray and her contributing authors, Michaela Goade, Joy Harjo, and so many other First Nations people for sharing your loving connection and knowledge of Nature with us. We follow your example.

Tasting Nature reminds us we are always connected to Nature. Nature is within us and around us. We are Nature.

Touching the jelly fungi is fun!

Fairies follow us when we walk through magical moss covered trails.

Scientists have been discovering what we’ve known all along, that being in the forest helps us feel better. But now we know why. Research is proving that being in the forest decreases anxiety and increases our immunity, cognitive function, creativity, happiness and sleep.

Sit nestled in an ancient tree. Look up into the tall branches or close your eyes as poems, short stories and other meditative practices invite you deeper into the present moment. Maybe you’ll journal or draw a picture, maybe you’ll just rest.

Pop the bubbles or notice the beauty. Nature leads the way towards your creative personal connection.

Learn how skunk cabbage helps a bear. The answer may surprise you.

What we love, we protect.

Learn the ways of Salmon and why they’re important for our ecosystem.

Does the thought of sitting in silence scare you or, will it deepen your enjoyment of the present moment?

“AAHHH!!! What about snow, ice or mud?”

No matter the conditions, we’re READY TO HAVE AN ADVENTURE!! Reach out if you have any concerns or accessibility needs. We want your experience to be the best it can be. Not all trails are like this one.

Focus on the beauty of logs covered with lush Pacific Northwest lichen and moss

Many of us struggle with anxiety, trauma or depression. Time in Nature helps us heal and find freedom again.

What’s inside of you waiting to be noticed?

We encourage everyone to set an intention for their session and bring or purchase one of our trail specific journals if you want to write down anything meaningful to remember later. This gives you the opportunity to lean into a deeper personal experience. Or, just enjoy observing what’s around you. Feel free to let CaraCopia know what kind of experience you’re looking for during introductions.

Are you a local? Or looking for ways to enjoy the winter season? We use headlamps, snowshoes or crampons when needed. Some are available to rent. If you’re a local, ask about our membership options.

A place to feel free.